PMS | Symptoms, Accidents, & Maintenance - Ep 22

How bad do you PMS?

Today we’re talking all about “that time of the month”! Period. PMS. Shark Week. Aunt Flow. Whatever you want to call it! 

Going into detail about the hormonal changes, maintenance, accidents, and all that gross stuff! Also how we’re gonna have the convo with our kids -boys & girls.

We Discuss…

• Did your Mom talk to you?
• When did you start?
• Pad vs Tampon? 
• Accidents?
• Symptoms/ Cramps
• When do you PMS?
• How bad is it?
• How does your husband react?
• Do you think guys PMS?
• Maintenance? 
  • Sleep? 
  • Douche?
  • During Exercise? 
• Menstrual cup?
• How are you gonna talk to your kids about periods? (Boys & girls)​

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Links From This Episode:  

• Summer’s Eve cleansing wash
• Tampax Pearl active tampons 
• Always overnight pads 
• Flo period & pregnancy tracker app
• Copper IUD
• Menstrual Cups
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